Positive Lifestyle

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Personal Training

Why chose Positive Lifestyle for Personal Training?

Our team of Personal Trainers ensure that you are provided with all the advice and motivation you need to succeed. Our personal training offers much more than just "sessions" - we work with you to make an holistic positive change to your lifestyle, including nutritional advice and everyday exercises.

Personal training is flexible, tailored to meet your needs and requirements. We make sure you have the support needed to achieve the desired results.

We take care of the equipment too, either bringing it to you in your own home or you can come to us at the Positive Lifestyle Fitness Studio in Gosforth.

There is no better investment than in yourself!


"The trainers always turn up bright and cheerful, totally ignoring of my complaints and excuses! But when they leave, I'm the one smiling with a sense of achievement and satisfaction."
Margaret from Gosforth

"As well as my fitness training I was set an eating plan which was realistic to follow but fitted into my lifestyle. I've lost 2 stone in the last 6 months and feel like a new man!"
Ian from Ponteland

"I train with my husband and we really benefit from the way they tailor every session to our needs, bearing in mind our ages. The trainers are understanding and professional. We cope with the sessions comfortably but each time there's a little progression - we can see and feel the results!"
Daphne from Corbridge

Brides and wedding parties

Get into the best shape for your wedding with Positive Lifestyle Training! We are a Preferred Supplier with Wedding Services UK.

Personal Training Costs

Standard costs:

  • 6 sessions - £246 (£41 per session)
  • 10 sessions - £390 (£39 per session)
  • 20 sessions - £740 (£37 per session)
  • 30 sessions - £1050 (£35 per session)

Special introductory offer for new clients:

  • 10 sessions - £325 (£32.50 per session)

A travel surcharge may be added if you live over 10miles from Gosforth.

Split the cost by training with one or two friends - 3 people max.


Cancellation Policy

At PLT we have a 24-hour cancellation policy. Please note that late cancellations will be charged at the full amount for the session.